Beginner’s mind (Shoshin, 初心) is a key concept in Zen Buddhism, emphasising an open, curious, and non-judgmental approach to life and practice. It comes from the Zen teaching that we should approach everything as if we are seeing it for the first time, without preconceived notions or attachments. Shunryu Suzuki’s Definition Zen teacher Shunryu Suzuki, … Continue reading How to Get Unstuck by Adopting a Beginner’s Mind