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  • Why Imposter Syndrome Means You’re Growing – And How to Push Through

    You’ve just started a new role you were excited to land, but it’s only week two and you’re already feeling it’s too much of a stretch for you. You’re freezing up with anxiety, your confidence in your abilities is rock bottom, and every day you feel like an imposter who’s about to get found out.…

  • How to Reboot Your Life in Midlife: A Comprehensive Guide

    The phrase “midlife crisis” has become a cliché, but the desire for meaningful change during our middle years is very real and valid. Whether you’re feeling stuck, unfulfilled, or simply ready for a new chapter, here’s how to thoughtfully approach a midlife reboot. Start with Self-Reflection Before making any major changes, take time to understand…

  • Why It’s Easier to Learn to Love Your Job Than Get a Job You Love

    Feeling stuck in a job you don’t love can be incredibly draining. The days drag on, motivation wanes, and the thought of another Monday morning looms large. This feeling of being trapped can impact your overall well-being and career trajectory. It can be tough to land a job you genuinely love. But don’t worry, learning…

  • Signs You’re Stuck in a Rut at Work (And What to Do About It)

    (Last in a two-part series. Part one covers getting out of a life rut.) Have you ever felt like you’re just going through the motions at work? Maybe your job used to excite you, but now every day feels like a repeat of the last. If this sounds familiar, you might be stuck in a…

  • How Challenging Your Thinking and Reframing Can Help You Get Out of a Rut

    We all experience moments when life feels stagnant, unexciting, or even downright frustrating. It can be easy to fall into a rut, but the good news is that there are powerful strategies to help you break free. One of the most effective approaches is challenging your thinking and reframing your perspective. Let’s explore how these…

  • Signs You’re Stuck in a Life Rut (And How to Break Free)

    (First in a two-part series. Part two covers breaking free from a work rut.) Have you ever felt like you’re just existing rather than truly living? If your days feel repetitive, unfulfilling, or directionless, you might be stuck in a life rut. Routines can be comforting, but when they become stagnant, they can leave you…